Emotional Freedom Techniques
Energy Meridian Tapping Techniques for Horses & Riders
EFT is an Energy Meridian Tapping Technique that taps on the points (similar to acupuncture) on the energy meridian in the body. When a body experiences a harmful or chronically stressful event, it stores that energy in the body. EFT can be used to tap positive energy into that negative feeling.
EFT can be an efficient and valuable tool for riders as they learn to release negative energy from their thoughts and replace it with positive energy. It’s a win-win for the rider and their riding skills.
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